Let go of your clutter crutches

Regular readers of the website may have noticed that I use the words “terrific” and “wonderful” in almost every Workspace of the Week description. I didn’t realize I did this until a co-worker pointed it out to me, and now I cringe at the sight of those words in my writing. They’re stale and lack the punch of much more descriptive choices. Terrific! Wonderful! Ugh.

The more I think about these vocabulary crutches, the more I realize I have similar crutches in other areas of my life. Some of these crutches are good — like when I need a friend to listen, I turn to the same trusted people again and again — but others aren’t so positive. In fact, most of my crutches create clutter in my life.

For example, when I am really busy at work, the first thing I cut out of my day are magazine and newspaper reading. All incoming magazines are stored in a “to read” Stockholm project case and hang out with the idea that I’ll read them when things calm down. Except, when things calm down, I have that day’s reading materials to tackle and not enough time to read two week’s worth of information. I have a project case to hold my “to read” materials, but no set plan to ever empty the case. Weeks and months pass, the box becomes jammed packed, and I end up tossing the materials straight into the recycling bin without ever looking at them. My crutch is this box, and all it does is create clutter.

Each day for the next seven days, I’m going to try to eliminate one clutter crutch from my life. I’m going to look at how the problem came to be, what is wrong with the situation, and how I can change my behavior to immediately deal with the clutter. I’m also going to try not to use the words “terrific” and “wonderful” in my writing or speech.

What clutter crutches do you have in your life? If you’re game, make a seven-day commitment with me to banish these clutter creators!

(Thanks to Michelle who writes Design Evolution for inspiring me to do something about my terrific and wonderful vocabulary!)

Purchasing the right CFL bulbs

cfl-bulbI recently returned some compact fluorescent light bulbs (CFLs) to my local hardware store because they were too dim and white. The traditional bulbs they replaced had been much warmer and brighter, and I prefer this kind of light.

Martha Stewart Living had an article in their September 2008 issue that highlighted the differences of all the CFL options. I highly recommend consulting this guide before you head out to purchase some new bulbs. I wish that I would have first consulted the guide. Here are some the recommendations they offer:

Table and floor lamps: Compact fluorescent in warm white.

Reading and Task Lamps: 23-watt CFL in warm light or daylight.

Recessed Fixtures: CFL in warm white or a halogen.

Some general tips on color size and shape:

Appearance
Energy-saving bulbs have adopted the shapes, sizes, and appearance of traditional bulbs, making it easier to phase them in.

Warm White
When in doubt, opt for a warm-white CFL, 3,000 degrees Kelvin or lower. It has the color quality most associated with traditional bulbs.

Cool White
This color temperature is best avoided. It washes out skin tones and makes reds, oranges, and browns look muddy.

Daylight Bulb
In general, you should use a daylight bulb only in a reading or task light. The cool, bright tone makes text jump off the page.

The size and shape of CFLs has changed over the years and there are many more options for decorative lighting. There are globes for vanities and candle shaped bulbs for candelabras (with adapters).

To learn even more, read the full guide from Martha Stewart Living.

Replace exercise DVDs with video podcasts

I recently cleared out my video and DVD collection and got rid of most of my workout programs. The ones I liked, I watched so often I don’t need the videos any longer to do the routines. And, the ones I didn’t like, never came out of their boxes.

One of the reasons I felt comfortable parting with these tapes is because I have found a terrific replacement with video podcasts on iTunes. Now, I don’t have to waste space storing videos and DVDs, and I can mix up my routines by simply downloading different video podcasts.

For a listing of all video podcasts on iTunes, go to “Power Search.”

Once in the Power Search, type “Fitness” in to the Description field, choose “Health” in the Category field, and check the box “Search Video Podcasts only.” Your search results should include at least 90 programs. Try out which ones work best for you.

Video podcast workouts are a great (and free!) alternative to bringing more items into your home. To get you started, here are two yoga video podcasts that I enjoy:


Title: Yoga Today video podcast
Cost: Free over iTunes
Duration: 5-10 minutes
Notes: I would describe this video podcast as American hipster yoga. Targeted to intermediate and advanced yoga practitioners, episodes range 5-10 minutes in length. The hosts are cheerful and music accompanies the routines.


Title: YOGAmazing video podcast
Cost: Free over iTunes
Duration: 5-25 minutes
Notes: Host Chaz Rough creates yoga classes in response to viewers’ requests. It’s led in the more traditional style and is targeted to the intermediate and advanced yoga practitioner. I think beginning yoga practitioners would easily be able to adapt Chaz’s routines to their skill level.

Organizing food storage wraps

If you’re not lucky enough to have a designated drawer for food storage wraps in your kitchen, you probably have to sacrifice space in your pantry or cupboards for plastic wrap, wax paper, parchment paper, aluminum foil, plastic sandwich bags, freezer paper, cellophane bags, reusable shopping bags, and reusable produce bags. I have to store these items in my pantry, too, and I have been considering the following items to help better organize my space:

Right now, the wrap shelves and the bag holder are what I think I’m going to buy. What do you use to organize your food storage wraps in your kitchen? Or, are you one of the lucky ones with a designated drawer? Tell us about your food storage wrap situation in the comments.

Real Simple’s six causes for clutter

Real Simple magazine has a helpful list of clutter causes. These causes have been covered here at Unclutterer, but this specific list is succinct at pointing out the causes and supplying solutions. From the article:

The obstacle: ‘If I get rid of this wedding vase, I’ll feel guilty’

The solution: People feel a responsibility to be good stewards of things, says Randy Frost, a professor of psychology at Smith College, in Northampton, Massachusetts, and a coauthor of “Buried in Treasures” (Oxford University Press). Especially items they’ve been given by or inherited from a loved one. Getting rid of a present feels like disrespecting the giver. But remember the true meaning of gifts.

“When you receive a present,” says Maxwell Gillingham-Ryan, an interior designer in New York City and the founder of ApartmentTherapy.com, “your duty is to receive it and thank the giver — not to keep the gift forever.” 

Guilt is a powerful force to make us hold on to gifts from others. Sentimental clutter is equally powerful. The “I might need it someday” cause is also covered in the list along with procrastination, belief in future value, and bill paying.

Never again

It is a wise person who can learn as much from failure as success. I try my best to gain what I can from mistakes and botched attempts, but there are times when it takes me more than once to learn a lesson.

Until last week, it never crossed my mind that I could track these failures and learn from them in a more systematic approach. Then, I learned about these:

The actual paper folders are unnecessary, but the fundamental idea behind them are brilliant. After seeing them, I created a folder on my computer called “Never Again.” Then, inside that folder, I made a series of plain text documents: Restaurants, Books, Websites, Ideas, Hotels, Vacations, Wines, and Gifts. In these documents I recorded important notes to myself about mistakes I’ve made in the past.

An excerpt from my “Never Again: Gifts” file –

  1. Anything with nuts in it for Mary (allergic)
  2. Massage gift certificate for Katie
  3. Scented candles for anyone
  4. Lilies for Dana (allergic)
  5. Smoking items for David (quit 1/07)

The documents I put inside my “Never Again” file are on subjects that I instantly knew I had information to record. I’m sure that in a couple weeks I’ll have even more documents. Learning from mistakes helps improve productivity, saves time, and keeps us from spinning our wheels. Tracking our mistakes in an organized manner can help us to learn (probably best not to buy anyone a gift with nuts in it) and to free space in our mind to think of something else.

If you’re worried about someone gaining access to your “Never Again” file on your computer, make the file password protected. A simple password will keep your mistakes from becoming public information.

What “Never Again” documents would you create? Do you think this is a way that could help you learn from your mistakes and save you time in the future?

(Via Debbie, a professional organizing coach I follow on twitter. She can be found online at Virtually Organized.)

Planning your perfect day

Before I became a full-time writer, I didn’t give much thought to what a realistic day at the office would be for me. I had an idealized image of a writer in my mind — one that included afternoon drinks at the White Horse Tavern with Jack Kerouac and Anais Nin — and most of my wayward fantasies didn’t actually include writing.

Ha ha ha. Ho ho ho. Hee hee hee.

I love my job, but it usually doesn’t include shots of whiskey every afternoon with New York’s (deceased) literati. Mostly, it involves sitting behind a computer for 10 hours a day moving my fingers up and down on a keyboard.

One way that I kept (and continue to keep) 10 hours of typing from being painful is to make sure that I’m involved in its planning.

At the beginning of every day, I set aside five minutes to plan my perfect day. It doesn’t always turn out exactly the way I expected, but it rarely gets completely uprooted. Also, the plan is more about putting anxieties to rest than a rigid to-do list.

How To

  1. Identify the work that has to be completed by the end of the day. What, if you fail to accomplish, will get you fired/stressed/full of anxiety/arrested/etc.?
  2. Identify at least three things you want to do in addition to the must-do items.
  3. Identify any routines that should take place to keep you on track. Is today a laundry day? Is it your night to make dinner?
  4. Estimate length of time to complete all of your must do, want to do, and routine projects.
  5. Write out a plan for your day, where you stagger easy and difficult tasks and schedule the hardest task when you’re the most alert.
  6. Get working.

Example

  • 6:10 a.m. Wake up, drink coffee, eat breakfast, enjoy the silence.
  • 6:30 a.m. Get ready, shower.
  • 7:00 a.m. Go to work.
  • 8:00 a.m. Check in with staff/boss.
  • 8:15 a.m. Plan day, check e-mail, read RSS feeds.
  • 8:30 a.m. Work on difficult projects.
  • 11:30 a.m. Have lunch.
  • 12:30 p.m. Check e-mail.
  • 1:00 p.m. Work on easy projects.
  • 2:30 p.m. Zone out unintentionally, drink coffee.
  • 3:00 p.m. Work on difficult projects.
  • 5:00 p.m. Check e-mail.
  • 5:15 p.m. End of day check-in with staff/boss, file, put materials away, set up desk for next day.
  • 5:30 p.m. Go home.
  • 6:30 p.m. Fix dinner, eat dinner.
  • 7:30 p.m. Daily chores.
  • 8:00 p.m. Help children with homework.
  • 9:00 p.m. Relax, spend time with spouse, be social, read, watch tv, meet a friend for a drink, call mom, work out at gym, and/or do something fun.
  • 11:00 p.m. Bed.

The example schedule isn’t mine (I don’t have kids needing help with homework, and I’m already at my desk writing on my book at 6:30 a.m.), and it probably won’t work for you either, it’s just here to give you an example of how you might schedule your day. The point of the example is to show you how you could keep time from slipping away from you, and make sure that you accomplish what you want to accomplish. Give it a whirl and see how you might plan your perfect day.

Instructions for decluttering your home (in less than 500 words)

Again we want to welcome guest author Alex Fayle, the writer behind the helpful anti-procrastination website Someday Syndrome.

One of the most frequent questions I ever get asked about organizing is the process. How do you make the decisions to get rid of things? While there are many tips and tricks you can use to ease the streamlining process, it all comes down to 5 easy steps:

  1. Set yourself a goal “I am going to sort half this room before bed” or “I’m going to streamline the contents of this one box.”
  2. Figure out broad categories and where you are going sort each category into.
  3. Sort your stuff, moving systemically through the space, and not bouncing back and forth.
  4. Purge what you don’t want.
  5. Stop when you’ve reached your goal.

Use the sorting time to reminisce about the objects — don’t make any decisions at this point. Allow the emotions to come up and clear themselves out so that when it comes to the streamlining stage you are free from the emotional ties and can make more objective decisions about them.

If the idea of sorting overwhelms you, give yourself some early victories and do a walk-through of the space, choosing to remove a few large things that will open up the space quickly.

After sorting:

  • Take one category and if you can, move it out of the space in which you are working, and into a clear space (like the dining room). This allows you to concentrate on the one category and not have to face the rest all at once.
  • Ask yourself two questions: Need it? Love it? If you can’t say yes to either then get rid of it. Life is too short to fill out our spaces with things we’re indifferent to.
  • Take the things you are not going to keep out of the house as quickly as possible. The longer they stay the more likely they will come back into the house.
  • Give yourself rewards – for example out of fifty childhood books you’ve never reread but have kept for sentimental reasons, keep five and store them in a place of honor where you can see them and appreciate the memories associated with them.

There are two instances in which you stop for the day even if you are not done:

  1. If you find yourself hitting a “brain fog” where nothing makes sense or you find yourself holding on to everything you are reviewing.
  2. If you have hit a manic state and start tossing everything without looking at it.

Simple, yes? So now tell us, what are you going to streamline this week?

Unclutterer article in latest issue of Real Simple magazine

Please check out the March 2009 issue of Real Simple magazine, which features an article I wrote titled “10 ways to let go of your stuff.” In the article, I talk about my transformation from a clutterer into an unclutterer (pgs. 119-120).

As of right now, the article isn’t yet on line. If this changes, I will return to this page and update the article. Until it goes online, or until you check it out on the news stand, enjoy this excerpt from the article:

5. Do look a gift horse in the mouth. My decorating tastes may change over time, but I am fairly certain I will never enjoy a home filled with a series of rhinestone-accented paintings of scary clowns. Yet I had hoarded these and other unattractive presents because I thought that was the decent thing to do. I also wasn’t sure what I would say if someone noticed his gift missing and asked why. Well, you know what? No one has. Not even the bestower of the scary clowns.

The magazine is scheduled to hit news stands today. If you have a subscription to the magazine, you probably received it in the mail at some point over the course of the past two weeks.

Ask Unclutterer: Trophies, plaques, and medals

Reader Jeannine submitted the following to Ask Unclutterer:

What to do with trophies and plaques? My brother had lots of medals and trophies from wrestling in high school and ended up just THROWING them all away because he didn’t know what to do with them.

That seems a bit extreme, but now I have a box full of speech plaques from high school (I wasn’t exactly an athlete!) in my basement and find myself wondering if I really want to keep them.

Is there a way to at least recycle these items?

Awards and gifts of appreciation are always difficult to part with, and I actually don’t recommend getting rid of all of them. It’s nice to have a reminder in your space that your hard work was worth your efforts. For instance, I think framed diplomas are appropriate on office walls.

That being said, I don’t think a person needs to hang onto a participation ribbon from a third grade sack race or bean bag relay. There is usually a clear-cut line between what is worth keeping and what isn’t. To find that line, ask yourself these two questions:

  1. Do I want to display this item? (Yes, keep. No, get rid of it.)
  2. Do I gain inspiration from looking at this item? (Yes, keep. No, get rid of it.)

If you aren’t willing to display the item in your home, then it’s not worth keeping. Take a picture of the award or scan it and get rid of the physical clutter. You shouldn’t waste space storing something you don’t value.

Instead of tossing the item directly into the trash, though, I recommend calling your local trophy shop and asking them what they do with old items. Many will tell you just to drop your items off at their store. Our local shop participates in metal and wood recycling programs. If your local shop thinks you’re weird for calling, check your county’s website. Often, local governments have recycling programs for metal and wood. If both of these contacts are fruitless, call your recycling center. One of these three resources should be able to help you.

Another idea, too, is to call the group that gave you the award or your high school/college if you were a student there when you won the award. My high school has a giant bell tower filled with trophies and the historical society accepts them for donation. If you have an Emmy, Oscar, Pulitzer, Nobel Prize, or Olympic medal, I know these make great gifts to friends and family members. I have a friend with one of his uncle’s Emmy awards and he displays it like it’s his own.

Jeannine, I hope this helps to answer your questions! Thank you for your submission. If our readers have more suggestions, please add them to the comments.

Do you have a question relating to organizing, cleaning, home and office projects, productivity, or any problems you think the Unclutterer team could help you solve? To submit your questions to Ask Unclutterer, go to our contact page and type your question in the content field. Please list the subject of your e-mail as “Ask Unclutterer.” If you feel comfortable sharing images of the spaces that trouble you, let us know about them. The more information we have about your specific issue, the better.