Three uncluttering activities you can complete in five minutes or less

Do you have five minutes? If so, try one (or more) of these quick uncluttering tasks:

  1. Check the expiration dates on all the food in your refrigerator and freezer. Is anything past its prime? Has something been lingering for longer than it should? Check out StillTasty.com and/or call the manufacturer’s customer service line if you have any questions about a food stuff’s safety. Toss any food that could potentially poison you and your family.
  2. Help your child to gather all the tiny parts of his toys that often get lost or fall to the bottom of their toy chests. Once you have the items collected, use zip-top bags to store these itty bitty pieces. Put doll shoes in one bag and single Lego Blocks in another. Label the bags with a permanent marker and store all the zip-top bags in a basket or bin.
  3. Walk through your living or working space and return as many out-of-place objects as you can to their proper storage place. Set a timer and get moving. Any items that don’t belong or lack a permanent home, decide if you can get rid of them (trash, recycle, donate) or if you need to make room in your home and/or office for the object. When the timer sounds at the end of five minutes, return to your regular activities.

Were you surprised by how much you were able to accomplish in such a short amount of time? What uncluttering tasks do you tackle in five minutes? Tell us your ideas in the comments.


Increase your productivity at work by letting go of negative mental clutter

My alma mater is currently ranked number one in all of the college men’s basketball rankings. They’ve been in the top spot for 11 of the 14 weeks of the polls, and were number one in the preseason. There are five games left in the regular season, and all of the teams Kansas has left to play would love to see the Jayhawks lose.

Colorado, Oklahoma, Oklahoma State, Kansas State, and Missouri fans aren’t the only ones who want to see Kansas mess up their record in the last five games. Fans of the other ranked teams would be happy to see Kansas take a tumble, and, after watching some of the games this year, I’m pretty certain there are a few referees that would be glad to see Kansas lose, too.

In competitive sports like basketball, a game has to end with a winner and a loser. If you’re on top, it’s because you beat other teams to get there. You make enemies quickly when success after success stacks up beneath you. Other people don’t like to see you succeed when it was at their expense. In fact, other teams and fans watch you in hopes of experiencing schadenfreude.

In our work lives, however, very few things are like competitive sports. If someone does well, it’s usually not at the expense of someone else. Many people can do well at a time. Everyone on a project can be successful. Just because someone receives a promotion today doesn’t mean you won’t ever be promoted. Even though this is the fact, it is easy to lose sight of it. We quickly clutter up our minds with jealousy, envy, and hope for some schadenfreude in our immediate lives.

If you want to be productive and manage your time well at work, you need to let go of the belief that your workplace is a zero-sum game. If a colleague is praised for his or her work — even if you feel it is unwarranted — be genuinely happy for that person and then immediately return to your tasks. Getting caught up in office politics, sabotaging your colleagues, and focusing on anything other than your work is a waste of your time. Engaging in such negative behaviors causes people to believe you can’t be trusted, you’re a bad team member, and you’re only out for yourself. Even if you aren’t outwardly expressing your frustrations, obsessive negative thoughts can decrease your productivity. Believing that someone else’s win is your loss is clutter, it keeps you from being productive, and only damages you professionally in the long-run.


Can your stuff pass the red velvet rope test?

In last week’s post “Discover your style to keep clutter out of your closet,” I introduced the concept of thinking about your wardrobe as an exclusive club that only the best of the best can get into. Consider yourself to be the bouncer, and you get to decide what items make it past the red velvet rope, and what items don’t.

This exclusive club concept is how I think about most physical objects and obligations in my life. For something to come into my house or occupy my time, it has to pass the red velvet rope test. Your home and life aren’t places for junk, they are privileged places for the things you truly value.

If you have a difficult time thinking like a bouncer, ask yourself: “If I wouldn’t give an object to a friend or ask a friend to watch over it, do I really want it in my house?” For example, I wouldn’t give a friend my junk mail or a rusty potato peeler or a broken washing machine. My friends don’t deserve these objects in her house, and neither do I. Also, I wouldn’t ask a friend to keep track of early drafts of my book, but I would ask a friend to keep an eye on my cats if I were to go on vacation. Early drafts of my book are clutter, but my cats are prized possessions. Drafts should go, but cats can stay.

When we treat our homes and lives with respect, when we think of them as exclusive clubs instead of dumping grounds, it’s easy to determine what is clutter and what isn’t. Put a trash can, recycling bin, shredder, and donation box near the main entrance to you home to temporarily hold the things that shouldn’t be fully welcomed into your space. Then, as needed, trash, recycle, or donate to charity these collected items. You’re the gatekeeper to your life. Be a bouncer and ruthlessly decide what is exclusive enough to make it past the red velvet rope and into your life and your home.


Olympics as uncluttering inspiration

Back when I was an avid knitter (a.k.a. before parenthood), I participated a few times in the Knitting Olympics. The idea of the Knitting Olympics is that you begin a large project at the start of the actual Olympic opening ceremonies, and you work diligently to finish the garment by the end of the closing ceremonies. Many knitters take on intricate lace shawl or fair isle sweater projects — projects that are really challenging to finish in 16 days.

I like the idea of using the Olympics as motivation to complete a difficult project. Olympians train years, decades, and some even their entire lives for mere minutes of Olympic competition. They don’t give up because the obstacle might seem unobtainable; they keep training until they realize their dreams of Olympic glory.

There are only 12 days left until the final Olympic ceremony. What challenging uncluttering project can you conquer before the Olympic flame is extinguished?


Saturday’s assorted links

Except for when a kind neighbor drove me to the grocery store in his all-wheel drive station wagon on Monday, I haven’t left my house in 10 days. Since I declared February as Super Simple Month, I guess I should think of this time as Mother Nature’s way of helping me to keep to my plans. (We’ve received about 4′ of snow in the past two weeks.) But, unfortunately, being shut up in my house for so long has negatively affected my creativity. I haven’t been able to run (usually this is my time to be alone with my thoughts each day), and I’m finding nothing in my house inspiring right now.

Instead of reading about my cabin fever, I thought you might enjoy checking out some links that have more valuable insights into uncluttering, organizing, and simple living than I can produce right now. Trust me, this is what is best for all of us:


Why we hold on to sentimental clutter

Sentimental clutter plagues our attics, basements, closets, garages, and desks. These sentimental trinkets can keep us from moving forward with our lives physically and emotionally. If there is so much of the past taking up space in the present, there isn’t room to grow.

The article “What is nostalgia good for?” from BBC News discusses a recent report from the financial services firm Standard Life, the book Get It Together by Damian Barr, and research conducted by psychologist Clay Routledge at North Dakota State University that may provide insight into why we accumulate so many sentimental items and have even greater difficulty letting them go:

“Most of our days are often filled with with routine activities that aren’t particularly significant — shopping for groceries, commuting to work and so forth,” says Mr. Routledge.

“Nostalgia is a way for us to tap into the past experiences that we have that are quite meaningful — to remind us that our lives are worthwhile, that we are people of value, that we have good relationships, that we are happy and that life has some sense of purpose or meaning.”

Unfortunately, keeping everything from the past can have a negative impact on the future. From the article:

But Mr Barr warns the past can be fun in measured doses and for the right reasons.

“You shouldn’t revisit it as a way of avoiding the present or not thinking about the future. If you spend too much time thinking about the past, you are simply not going to be prepared for the future socially or emotionally.”

While highlighting the benefits of nostalgia, a 2006 report in Psychology Today magazine has warned that “overdoing reminiscence” risks an absence of joy derived from the present, and a reliance on past memories to provide happiness.

Thinking about the past could also trigger painful emotions, such as grief for lost loved ones or feeling like a has-been if recalling a distant career success.

Since we get a bump of happiness from sentimental items, it’s okay to keep a few of the prized possessions. Make room for the handful of valuable-to-you pieces of nostalgia that aren’t actually clutter. Get rid of the rest of the stuff that holds little-to-no value, though. A quilt from your grandmother might be an object you keep, but a stick you picked up one day in her yard might be something you should trash. It’s impossible to keep every object that comes into your life, so keep what is truly important (not clutter) and clear the rest (clutter) to make room for your present and future.

A few tips for ways to let go of sentimental clutter:

  • Snap a digital photograph of the item and keep only the image. Save these pictures securely online in a program that allows you to keep notes about the image (like Flickr or Picasa).
  • Write a journal entry about the item before you get rid of it. The act of writing down the memory will let you think about the experience, which is usually more valuable than the object itself.
  • Invite friends to a Nostalgia Night and video tape your conversations about the items. If your friends wish to take any of the items home with them, let the object go to a good home. What is left afterward can be recycled, given to charity, or thrown in the trash.
  • Make a deal with yourself to only keep sentimental items that will fit in a specific acid-free storage box or scrapbook. Deciding what will make it into the box or album can be a new happy memory itself.

Be sure to check out the full article for more insights into nostalgia.


‘Contents Unknown’

In September, we reported on The New York Times article that discussed the current state of self-storage in the U.S. The Self Storage Association reported that unit rentals were down about “2 or 3 percent” across the country.

The article in the paper didn’t talk about what was happening to the stuff that had previously made up that 2 or 3 percent. Were people finally sorting and dealing with their possessions?

Unfortunately, after listening to a recent segment on the NPR show This American Life, it doesn’t sound like people are really dealing with their stuff. Hard economic times mean that a lot of people are falling behind on payments and their self-stored items are being put up for auction. The 16-minute segment “Act One. Needle in a Crapstack” is a fascinating look into what happens after people abandon their belongings in a self-storage facility:

http://www.thisamericanlife.org/Radio_Episode.aspx?episode=399

After you listen to “Act One. Needle in a Crapstack,” I’m interested in reading your reactions in the comments. I found the piece to be incredibly insightful, but also heart-breaking. I had no idea what happened to the abandoned stuff until I heard this fascinating segment.


Three uncluttered activities you can do on a lazy Saturday

All along the east coast of the U.S. today, we’re getting blanketed with snow. As a result, I’ve declared that I’m not leaving the house unless it catches on fire. I’m spending the day in my pajamas, nursing this awful fever-cough-runny-nose ick I’ve caught from my son, and taking care of some unfinished items on my home’s to-do list.

Three of these to-do items are great tasks to complete on a day you’ve decided to stay at home. From my home to yours, I bring you three uncluttered activities you can do on a lazy Saturday:

  1. Sort through your magazines and catalogs. Curl up on a comfy corner of the couch, pull out your giant stack of reading materials, and take an hour to read and then recycle all of these materials. Any articles you want to keep, rip out of the magazine and then scan them to your computer. Farewell, July issue of Vanity Fair!
  2. Backup your home computer. I’ve said it before, and I’ll say it again — There are two types of hard drives: those that have failed, and those that have yet to fail. If you’re not regularly backing up your hard drive, you’re tempting fate. Open up an account at Dropbox.com and securely upload all of your important data. In my opinion, a non-backed up hard drive is clutter because it’s a distraction to your life the same way dirty socks are in the middle of your living room floor.
  3. Clear the clutter from your laundry room. I’m not really sure how it happens, but laundry rooms are clutter magnets. There are piles of loose change, random receipts and pony tail holders pulled out of pockets, errant socks, used fabric softener sheets, and three bottles of partially used detergent haphazardly strewn about the room. Go through the items in this area and create a more organized system. The more you enjoy being in this space, the more likely you will be to keep up with your laundry chores. A nice drawer organizer can be repurposed to hold buttons, safety pins, and change. And, a large plastic shoe box can become the permanent home for your detergents and fabric softeners.

Now you all know how I’ll be spending my Saturday at home. What uncluttered items are on your to-do list for the day?


Are you an abstainer or moderator?

I don’t know if it’s the cold, gray weather outside, the fact that it’s dark before I finish work for the day, or a combination of a million other factors, but I have had very little desire to leave my house this month. When 6:00 pm rolls around, I want to put on a pair of slippers and be a home-body. Forget my friends, I can see them in February … or March … or this summer when I won’t need a coat, boots, and mittens to brave the outdoors.

Monday night, however, I forced myself to go out into the world and see Gretchen Rubin talk about her book The Happiness Project at the Borders in the Friendship Heights neighborhood of Washington, D.C. I’m glad that I went — I got to see Aviva Goldfarb who is the awesome brain behind The Six O’Clock Scramble, as well as a few Unclutterer fans — and Gretchen’s presentation gave terrific insights into her book.

One of the topics Gretchen discussed was how during her year working on her happiness project, she discovered that she is better at abstaining from an undesirable behavior than she is at moderating it. She says that there are two types of people — abstainers and moderators. Abstainers can easily quit something cold turkey. Moderators can easily reduce the number of times they do something.

I used to be an abstainer, but now I’m a moderator. When I quit smoking in my 20s, I decided one day to do it. I didn’t even smoke a “last cigarette.” I just walked away from it and didn’t think about cigarettes again. Now, if I try to abstain completely from something, my thoughts become obsessed with it. Instead, I am more successful and happy if I impose rules for moderation (for example, my resolution to eat at restaurants twice a week or less).

Which one are you? Are you an abstainer or a moderator?

Knowing which camp you are in can help a great deal with living an uncluttered life. Is there a behavior that is cluttering up your life? To resolve the issue, would you do best by ending it completely or setting moderate limitations?


Five uncluttering things you can do in your office right now

  1. Grab all of those post-it notes off your screen, phone, keyboard, and bulletin board and permanently capture that information. Enter phone numbers into your address book, put to-do items on your calendar, and hide your passwords in a place where snoopers can’t find them.
  2. Gather up all of your writing implements, and test your pens and markers. Get rid of those that don’t work, and sharpen all of your pencils. Finally, put all of these items in an organized container that is near where you use them.
  3. Process an inch of paperwork from your desk’s inbox. File, sign, scan, read or return the papers as necessary. Don’t put anything back into your inbox.
  4. Get everything out of your office that doesn’t belong there. Walk that dead printer to the IT department for recycling, and give your co-worker back the scissors you snagged off her desk when you couldn’t find yours.
  5. Check your bulletin board for any out-dated office phone lists, take-out menus, or memos, and drop them into the recycling bin or shredder. Rearrange what is left so that the information you reference most often is in the spot that is easiest to see.