Exercise without the equipment
Posted in: UncategorizedIf you’re tempted to buy home fitness equipment that might one day become clutter in your basement or garage, let me recommend instead that you check out the article “Perfect Push Ups Workout Guide: 35+ Exercises” from The Art of Manliness blog.
Instead of buying dumbbells to work on my triceps, I’ll be trying out this new-to-me style of push-up, the Tiger Style:
I sincerely had no idea that there were more than 35 ways to do push-ups. I am truly amazed.
Do you know of even more online resources for exercises to do at home without the need of any special equipment? Except for the expense of a good pair of tennis shoes, I love running as an inexpensive form of exercise. I’m eager to read in the comments your suggestions for ways to exercise without equipment.
Post a Comment