With perspective, it’s normal to feel an emotional attachment to your possessions

Many years ago, a friend of mine tore her favorite jeans and cried. My friend is an extreme minimalist, and I was surprised by her disappointment regarding a physical possession. When I told my husband about the incident a few hours later, I’m ashamed to admit that the two of us had a hearty laugh about my friend’s misfortune.

“Real tears,” I mocked. “Over jeans!”

As the years passed and I went through my personal uncluttering process, I began to understand the tears my friend had shed. When you don’t own many things, and you are conscientious of all of your purchases and your budget, it’s hard not to become emotionally tied to the things you own. You’ve invested time, energy, and great thought deciding if you should let something in your life. What you’ve chosen to keep is the best of the best, and bidding it farewell isn’t always easy.

I’m not saying you should or will cry over your things when they wear out or are used up, but you certainly take notice of their parting. Saying goodbye to one of a handful of things is usually more difficult than saying goodbye to one of thousands.

Instead of beating myself up over feeling a tinge of loss about a physical possession, I simply take note of it. Acknowledging my disappointment is usually enough to keep things in perspective. My internal dialogue might be something like:

“Huh. Look at that. I’m actually sad to see [X] run out/damaged/wear out. I didn’t realize how I’d come to depend on [X]. I’ll wait a week and check back in to see how I feel. This might be something I’ll need to replace.”

I keep a list of things I’m considering purchasing (it’s similar to a grocery list), so I add the item to the list. When I’m determining my budget for the month, I’ll review the list and decide if buying it continues to be a priority. It it remains a priority, I’ll budget money for the item. Sometimes, though, after the initial sting of losing the item, I realize I don’t need to replace it. Over the course of days or weeks, the emotional attachment simply wanes. Time helps put emotional attachments to physical objects in perspective.

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