Boston Herald reporter finds calm after uncluttering

Last Wednesday, Boston Herald columnist Darren Garnick publicly admitted that his previous love of disorder may have been misplaced. In his article “Pride in messy desk replaced with ‘sinking, drowning feeling’” on January 13, Garnick professes his new appreciation for being organized.

From the article:

Three years ago in this space, I passionately endorsed [the book] “A Perfect Mess” and ruthlessly mocked Barry Izsak, president of the National Association of Professional Organizers. NAPO had branded January as “Get Organized Month” and the president ominously told me that his archenemy, clutter, plagued “the bulk of humanity.”

It turns out that his superhero rhetoric was right. My employer’s decision to relocate to larger offices this month has forced me to confront the mounds of documents, newspapers, trade journals and notebooks blanketing every square inch of horizontal space. Despite thriving in this environment for years, I am now strangely experiencing Barry’s prophecy of a “sinking, drowning feeling.”

I can’t take it any more. Why would I save a Wal-Mart sales flier from 2004? Looking at it, I had no idea which product originally enticed me. Why would I save DVDs for Microsoft Front Page 2000 or Microsoft Explorer 5 – for the dream software museum I hope to launch one day?

And, my favorite clutter-busting anecdote in his piece has to be:

With the help of some consulting co-workers, I begrudgingly threw away a banged-up VHS tape of World War II newsreels. They convinced me I was not the only one with footage of the Nazi invasion of Poland.

Publicly admitting that you feel overwhelmed by disorder and chaos is not an easy thing to do. I commend Garnick for changing his tune and working to get the clutter out of his office. I hope his column and new desire to pursue an uncluttered life inspires others to do the same.

Are you like Garnick and me — previous messies turned unclutterers? Share your transformation tale in the comments.


What is your free time worth to you?

Over on the economics blog Marginal Revolution, a reader asked Tyler Cowen how to determine the financial value of his free time. Cowen responds in the post “What’s the value of your time?

As usual, the correct answer is “it depends,” but here are a few principles:

  1. Don’t value your time by your implicit wage rate, no matter what your Econ 101 text says. For most jobs you are assigned some lumpy tasks and you don’t control your work hours at the margin as much as you might like to. The key question is whether the overall pattern of your time is an enjoyable one and marginal calculations aren’t always a good way to make that estimation.
  2. Ask the simple question: at what valuation of my time will I maximize the amount I look forward to each day, defined over the next five years? If your next five years are not so tolerable, reexamine what you are doing and that includes revaluing your time. For instance you might be an irrational workaholic or a lazy bum.
  3. Look to the economics literature on “golden rule” and “steady-state” path comparisons to address this problem. If need be utter the word “Flow” and try to remember how to spell that guy’s name so you can google it.
  4. What do you want time for anyway? When is your time ever “free”? If you choose to work more for money, isn’t that time “free” too? Only if your job is a total drudge should you frame the choice this way.
  5. Focus on defining the experiences you value most, and how to get more of those experiences, and wise money/time choices will flow from that approach.

Increasing or protecting “free” time to pursue what matters most to you is almost everyone’s top priority for an uncluttered life. Cowen’s valuation suggestions — in my opinion, especially two, four, and five — are a good starting point to figuring out this number for yourself.

Have you ever tried to determine the value of your “free” time? What do you think of Cowen’s valuation suggestions? I’m extremely interested in hearing from you in the comments. I find this to be a fascinating exercise.


The Amish, their gadgets, and their ability to get rid of distractions

The lives of the Amish can seem simple, especially to those of us who are outsiders to their communities. They live off the electrical power grid, some use a horse and buggy as their main form of transportation, and they dress plainly. Their religious beliefs command that they live in this world but “not of it.”

When I talk to groups about uncluttered living, more often than not someone in the audience will express an objection to my ideas using the Amish in their argument. Typically the statement is, “but I don’t want to live like the Amish, I like my cell phone.” To this, I explain that uncluttered living doesn’t mean turning your back on modernity and, as a matter of clarification, many Amish have cell phones.

The lives of the Amish are filled with to-do lists and responsibilities just as ours. The ways in which they complete these items are different, but chores like laundry, dishes, meal preparations, and even returning e-mails still take up their time.

I’ve read a great deal about the Amish over the years, and one of the articles I’ve found that might interest Unclutterer readers is the article “Amish Hackers” from last year on Kevin Kelly’s Technium blog. The title appears to be an oxymoron, but Kelly’s research into the technical lives of the largest American Amish community illustrates how it’s not:

For being off the grid, without TV, internet, or books, the Amish are perplexingly well-informed. There’s not much I could tell them that they didn’t know about, and already had an opinion on. And surprisingly, there’s not much new that at least one person in their church has not tried to use. The typical adoption pattern went like this:

Ivan is an Amish alpha-geek. He is always the first to try a new gadget or technique. He gets in his head that the new flowbitzmodulator would be really useful. He comes up with a justification of how it fits into the Amish orientation. So he goes to his bishop with this proposal: “I like to try this out.” Bishop says to Ivan, “Okay Ivan, do whatever you want with this. But you have to be ready to give it up, if we decide it is not helping you or hurting others.” So Ivan acquires the tech and ramps it up, while his neighbors, family, and bishops watch intently. They weigh the benefits and drawbacks. What is it doing to the community? Cell phone use in the Amish began that way. According to anecdote, the first Amish alpha geeks to request permission to use cell phones were two ministers who were also contractors. The bishops were reluctant to give permission but suggested a compromise: keep the cell phones in the vans of the drivers. The van would be a mobile phone shanty. Then the community would watch the contractors. It seemed to work so others early adopters picked it up. But still at any time, even years later, the bishops can say no.

What inspires me most about the Amish isn’t their alleged simplicity (which you can probably infer I don’t necessarily believe is simpler), but their ability to give up a convenience after experiencing it. It is extremely difficult to give up a technology (or habit or vice or any possession) that you greatly enjoy. The fact that the Amish know of the technologies and ways of our world, have even experienced them, and are willing to give them up if they start to interfere with their priorities in life is what I find impressive. They easily get rid of the distractions that get in the way of what matters most to them.

Be sure to check out Kevin Kelly’s article in its entirety if you haven’t already.


Ask Unclutterer: Is cozy a euphemism for cluttered?

Reader Beth submitted the following to Ask Unclutterer:

Can a “cozy” space be uncluttered without being just a synonym for comfortable? I hear “cozy” used sometimes as a polite way of saying cluttered, but also as a way of describing an uncluttered space as feeling warm and inviting as opposed to “cold and lifeless”…

What say you?

Where I live, euphemisms like these abound. “Charming” usually means a place is in need of repair and “cozy” means a space is extremely small. If a home is cluttered, the euphemisms are typically “eclectic” or “shabby chic.” My guess is that these phrases hold different meanings in different parts of the country, but I get the intent of what you’re asking.

More to the point, a dwelling doesn’t have to be sterile to be uncluttered. The ascetic, minimalist style works well for museums, but most people aren’t comfortable with this look in their homes. They feel at home when there are signs of life, a bit of reflection of their personalities, and something that delineates they aren’t their neighbors.

An unclutterer is someone who gets rid of the distractions that get in the way of a remarkable life. Therefore, clutter (a distraction) has a subjective definition. In my home, flower vases are clutter because I never have fresh flowers on display (my cats think flowers are tasty, tasty snacks). In the home of a florist, however, vases are likely used daily and not a distraction.

I prefer clean lines, and all I want out on display are the few items that bring me great joy. I don’t want baubles or knick knacks to obstruct my line of vision of these important pieces. I’m also pretty sure most people find my home to be a bit formal. Other unclutterers might be okay with more than two items out on display in a room. One definition of uncluttered isn’t better than another, it’s just a better definition for you.

Style your space the way that brings you the greatest joy, the least stress and distractions, and reflects the remarkable life you desire. Get rid of what you believe is cluttering up your space, thoughts, and time. Don’t worry about what anyone else thinks. Let them use euphemisms like “cozy” to describe your home — their word choice doesn’t determine how you feel in your space.

Thank you, Beth, for submitting your question for our Ask Unclutterer column. I hope I got to the point of your question.

Do you have a question relating to organizing, cleaning, home and office projects, productivity, or any problems you think the Unclutterer team could help you solve? To submit your questions to Ask Unclutterer, go to our contact page and type your question in the content field. Please list the subject of your e-mail as “Ask Unclutterer.” If you feel comfortable sharing images of the spaces that trouble you, let us know about them. The more information we have about your specific issue, the better.


Are tiny dwellings a humane alternative for the near homeless?

The New York Times reported on Saturday on the economic crisis in Japan and how small hotel “capsules” are being repurposed as housing for the unemployed. These tiny dwellings are often all that is affordable for Tokyo’s near homeless:

Now, Hotel Shinjuku 510’s capsules, no larger than 6 1/2 feet long by 5 feet wide, and not tall enough to stand up in, have become an affordable option for some people with nowhere else to go as Japan endures its worst recession since World War II.

… continuing …

The rent is surprisingly high for such a small space: 59,000 yen a month, or about $640, for an upper bunk. But with no upfront deposit or extra utility charges, and basic amenities like fresh linens and free use of a communal bath and sauna, the cost is far less than renting an apartment in Tokyo, Mr. [Atsushi] Nakanishi says.

The article describes more of what is included in the $640 per month rent:

Each capsule is furnished only with a light, a small TV with earphones, coat hooks, a thin blanket and a hard pillow of rice husks.

Most possessions, from shirts to shaving cream, must be kept in lockers. There is a common room with old couches, a dining area and rows of sinks. Cigarette smoke is everywhere, as are security cameras. But the hotel staff does its best to put guests at ease: “Welcome home,” employees say at the entrance.

The article fascinated me because the tone of the reporter felt negative to me. However, in my opinion, these capsule hotels seem like a humane housing alternative for those truly in need. They are safe (the article mentions a strong security presence), warm, and provide a permanent address. (Not having an address is a huge disadvantage when seeking employment.) Obviously, they’re not the finest or largest dwellings in Tokyo, but they seem better than the streets or an unsafe, poorly maintained apartment building.

What do you think of these small capsules as semi-permanent dwellings for those in need? I’m interested in reading your reactions in the comments.

(Image from The New York Times. View the complete slideshow.)


Increasing energy: Erin’s first set of 2010 resolutions

With the start of the New Year, I’m working diligently on my 2010 resolutions already. In my review of Gretchen Rubin’s The Happiness Project, I mentioned that my first quarter of the year is focused on gaining more energy. Without more energy, my remaining resolutions can’t possibly happen.

I’ve written in the past about how getting adequate sleep is linked to an uncluttered life. If I’m exhausted, I’m less likely to eat well and exercise (also energy related), tackle items on my to-do list, think and work efficiently and clearly, keep up with chores, stay focused, and respond well under stress. One hour of missed sleep can tank my productivity the following day.

Less than a week into 2010, though, and I’ve already had to tweak some of my resolutions. For example, when I was planning how I would achieve my sleep resolutions, I apparently forgot to factor in that I have a baby in the house. Although he has started sleeping through most nights, he’s not sleeping through all nights. I’ve quickly learned that my plan to get eight hours of sleep a night is more likely to happen if I schedule nine hours on the calendar.

Here are my energy resolutions that I’m working to turn into habits during the first quarter of 2010:

  • On nights when I work the following morning, begin bedtime routines at 9:00 p.m. (Change into pajamas, pick out clothes for tomorrow, feed pets, wash face, brush teeth, change son into his pajamas, curl up in bed with a book, etc.)
  • Lights out at 10:00 p.m.
  • Out of bed the first time the alarm clock rings at 7:00 a.m. (No snooze!)
  • On Monday evenings, create a healthy meal plan and shopping list for Wednesday through Wednesday. (I currently do this, I went ahead and put this on the list, though, to make it a priority to keep doing it.)
  • Grocery shop each Tuesday. (Again, I do this, just wanted to reinforce.)
  • When in town, eat out at restaurants three times a week or less. (I’m counting coffee and soda stops in this.)
  • Go to gym every day per training schedule for April race.

The point of these resolutions is to improve my sleeping, eating, and exercising routines, which will hopefully give me more energy. By the end of March I’ll report back about if I’ve noticed any improvement in my energy level. I have some intense resolutions planned for the second quarter of 2010, and I’m going to need more energy than I currently have.

How have you decided to structure your resolutions for 2010? What resolutions are on your list? How are they going so far? Remember, if you break a resolution, just start again the next day and tweak any plans that may need it. Good luck!


Creating a plan to achieve your 2010 resolutions

Now that you have brainstormed resolutions for 2010, it’s time to formulate your plan for achieving these resolutions in the new year. As I’ve noted before, it’s easy to write “Be more organized” on a sheet of paper — but it’s difficult to actually become more organized without a plan for how to do it.

Your next step may be to research your resolutions. How do the already uncluttered plan meals with little or no stress? How do they get their laundry washed before it explodes out of the laundry basket? How do they stay on top of e-mail? How do they file papers so that their inboxes don’t look like mountains?

Another thing to keep in mind as you’re starting to put together your plan is the weight-loss study we discussed on the site in October about it taking 12 weeks for most people to establish a new routine:

… participants gave a figure for how long it had taken to develop habits and the mean was 3.0 months (s.d. 1.8).

As a result of the findings in this study, I’m going to tackle my resolutions on the quarter system this year: introduce two in January, another two in April, two more in July, and the final two in October. My first two resolutions are both focused on gaining more energy (going to bed every night by 10:00 p.m. and exercising in some form every day), so that I can be ready to take on the more difficult tasks planned for the subsequent quarters. When I’m tired, I lack motivation, and motivation is a key factor in achieving resolutions.

The final task in creating your plan of action is to follow the steps we outlined in the post “Making your resolutions a reality.” These five actions are essential if you really want to achieve your resolutions.

Are you looking forward to the end of this decade and the start of 2010? I’ll admit, I’m a little sad to see 2009 come to a close. This year I wrote Unclutter Your Life in One Week and my husband and I adopted a baby. It’s going to be difficult to top this year full of so many blessings. However, with my plan of action in place to achieve my 2010 resolutions, I’m sure it will be fine. Good luck to all of you as you formulate your personal plans.


An uncluttered holiday gathering

If I were hosting a holiday meal this year, it would probably involve lots of steamed and pureed vegetables, baby cereal, and maybe — if my guests were lucky — a few bottles of wine. Thankfully for the people in my life, my new-parent brain is not responsible for hosting any holiday gatherings.

Before sleep deprivation, when I would throw a dinner party of any kind, I kept three principles in mind:

  1. The gathering is about creating joyful memories with guests.
  2. Going overboard typically makes people uncomfortable.
  3. Simplicity=sanity

Regarding the first principle, good conversations are often all it takes to create joyful memories with guests. If you’re in a kitchen, removed from your guests while you cook and work the party, you’re not creating memories with anything other than your oven. Plan and prepare your meals ahead of time, have a bakery or restaurant fix the most time-intensive items, or invite people over for only one part of the meal (like appetizers or dessert).

The second principle is true in most situations. If you are stressed out and things are “too perfect,” usually your guests pick up on the tension and never feel welcome in your space. Invite people fully into your home, let them see that you’re human and that you care more about them being comfortable than recreating an idyllic scene from a movie or magazine.

The third and final principle is also true in most aspects of life. You can’t drive yourself to the point of exhaustion when you keep things simple. Only having a few, important tasks on your to-do list will keep stress levels low and your priorities (the first principle) in check.

Good luck, and I hope your holiday gatherings are a success!


Is checking voice mail, text, and e-mail messages outside of work hours cluttering your life?

We’ve recently talked about strategies for curing your e-mail addiction to reduce the number of times a day you check your e-mail at work. With many of us in the western world having a day or two off from work this week, I thought it might be appropriate to address the addiction you might have with checking messages of all kinds when you’re not at work.

How many times have you been at dinner with a friend and she puts her phone on the table without any explanation? (I’m not talking about when someone is waiting for an emergency call, but rather when she simply doesn’t want to miss any social call that might happen to come her way.) How many times have you done it? How many times have you been talking with someone and he reaches into his pocket to check his phone to see if he has any messages? (Again, not when he is on call or expecting an important message, but because the person can’t go for five minutes without checking to see what may have filtered in.) Has this been you? Are you obsessed with checking your phone for voice mail, text, and/or e-mail messages?

An addiction to checking your voice mail, text and/or e-mail messages may be cluttering up your life. It also might be interfering with your pursuit of what matters most to you. Even if you’re not addicted, and you just wish these forms of communication took up less time in your life, try the following tips to get message checking under control:

  • Determine why you are always checking your messages. What reasons are propelling you to check in all the time? Are these reasons tied to what matters most to you? Or, are they tied to insecurities or simply out of habit?
  • If some of your reasons for constantly checking your messages correspond to what matters most to you — maybe your job or your family — can you find a way to make these checks less obtrusive? For instance, can you set a specific ring tone for calls and messages from your technical support team at work? Can you turn off your message notification sounds but leave on an alarm so that you check your messages only at specified intervals?
  • If your reasons are tied to insecurities or out of habit, can you leave your phone in your car’s glove box when you go into an event so that you can have access to it if you need it, but that access is just annoying enough that you won’t do it unless there is a reason? Can you ask the person you’re out with to carry your phone for you while you’re together?
  • Remember that people survived only a decade ago without constant access to voice mail, text, and e-mail messages. If someone needs to reach you in an emergency, there is almost always a way to do it. Portable communication devices are extremely convenient, but using them shouldn’t be cluttering up the remarkable life you desire or interfering with what matters most to you.

Good luck to anyone who is struggling with a message-checking addiction. I have to admit, the first three months I had my iPhone, I was definitely addicted. I got through it, though, by having my husband carry my phone when we were out together. Eventually, I broke the habit and the novelty of constantly checking for messages wore off.


Brainstorming resolutions for 2010

I’m running a 10-mile race in April. My training schedule starts the first week of January, and I’m really looking forward to the workouts ahead of me. When I was putting together my training plan, I was reminded by how rewarding it is to have goals on my schedule that involve doing things that aren’t easily accomplished.

I’m not a life-long runner. I only started running this past year after I realized how well running fits with my lifestyle. I like sports that involve very little equipment (a good pair of shoes) and can be done without a lot of planning (no courts to reserve, no gym hours to remember). Plus, I’ve come to genuinely like the experience of running.

However, running 10 miles isn’t a normal thing for me. I’ve actually never ran more than five miles in a single run. Pushing myself up to 10 miles is going to be uncomfortable. There will be days when I’ll be sore and others when I’ll consider quitting, but I hope I’ll finish the race in April with a decent time.

Setting goals that are difficult to achieve opens us up for failure. We might not be successful. We might have to try multiple times to get something right, or we might not get the result we desire. The risk of failure makes achieving a difficult goal that much more rewarding.

As you start to think about resolutions for the new year, consider planning for something that isn’t easily accomplished. Stretch yourself to take on a project with the potential for failure and success. Make 2010 a year when you take a risk for big rewards.

Over the next couple weeks, I’ll write about how to create and organize a schedule for achieving your difficult goals. Right now, though, I want you to brainstorm on what you want to achieve in 2010. Make a list, or three or nine. Visualize your life after achieving different goals. Talk to friends, family and/or your boss about the ideas that are bouncing around in your head and get their feedback. Sit in silence for an hour and listen to the thoughts spinning through your brain. Formulate one or two big, risky resolutions you would like to make happen for yourself.

Start with identifying your resolution because if you don’t know where you’re going, you can’t organize your plan for how to get there.