Unclutter stress from your holiday season
Posted in: UncategorizedWith Christmas just a few days away, Hanukkah already in full swing, and New Year’s Eve a little more than a week away, this time of year can be stressful for everyone. A simple trip to the grocery store to buy milk and bread can easily become an hour-long affair as you navigate your way through hordes of turkey buyers. Need a new shirt? The mob at the mall will easily make that trip an anxiety-filled adventure. In addition to all the shoppers, people’s fuses are short and folks are ready for an argument. So much for holiday cheer …
To help keep your stress at bay this time of year, I strongly recommend employing the following three strategies:
- Keep perspective. If the present doesn’t arrive until after the holidays, the ornaments aren’t hung on the tree, or the gravy never makes it on the table — you will be okay. In fact, you’ll probably have a funny story to tell for years to come about the year you didn’t serve ham because it was frozen solid and Uncle Jerry broke his knife trying to cut it.
- Adopt a mantra. I’m not really one for mantras (especially after watching Annie Hall: “I forgot my mantra!”), but this time of year I’m willing to give any stress-reduction method a try. I like to repeat, “What is really important?” It helps to keep me focused on what matters instead of what doesn’t. Whatever positive saying works for you, use it. Often.
- Let it go. You are not a superhero. Perfection is unattainable. Buy a smoked turkey if you’re nervous about cooking the bird. Throw all your clutter into a closet and deal with it after the holidays when you’re more level-headed. Purchase a gift card instead of hunting for the exact gift you think you might discover at the last minute. A happy holiday celebrant is much more enjoyable to be around than someone who is miserable and curt with everyone around him.
Happy holidays from all of us at Unclutterer! We wish you and yours a stress-free and joyful season.
P.S. Check out our 2011 Unclutterer Holiday Gift Giving Guide for ideas if you still have shopping to do. There are many gifts on these lists you can get online and never have to set foot in a store.
Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.
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