Creating uncluttering and organizing routines: A typical Tuesday

A reader recently emailed asking if I could put together a detail of what my day looks like and how I stay on top of uncluttering and organizing tasks. I’ve written something like this before, but I’ve become a mom since writing the original article, so I thought I’d put together an updated routine. This one-day example shows how a little bit of effort each day can keep most people’s homes in good condition.

Not every Tuesday works exactly like what I have listed here, but this is a fairly accurate representation of how I move throughout my day. All of the chores I share with my husband, so where the schedule says “load the dishwasher” or “take son to school,” it might be either of us who does this activity.

One thing to note is most weekdays I work until 5:00 p.m. The “After-Work Errand Routine” is special just to Tuesdays and allows me to grocery shop and run errands at a time when the stores and streets aren’t crowded. As a result, most Tuesdays I go back to work from 8:45 p.m. until 10:00 p.m. instead of relaxing during that time.

A Typical Tuesday

Morning Home Routine:
6:30 a.m. Wake up, brush teeth, wash face, put on workout clothes, and make bed.
6:40 a.m. Unload dishwasher, make coffee, feed pets, assemble son’s lunch, get breakfast on the table.
7:00 a.m. Sit and do nothing for 10 or 15 minutes with a cup of coffee.
7:15 a.m. Wake up son, everyone eats breakfast.
7:45 a.m. Load dishwasher, sweep floor.
7:50 a.m. Supervise son getting dressed, teeth brushed and flossed, his face cleaned, and backpack loaded.
8:05 a.m. Take son to school.

Morning Work Routine:
8:30 a.m. Work on most important writing/client project.
9:45 a.m. Check email, social media, and administrative work.
10:00 a.m. Work on second most important writing/client project.
11:15 a.m. Check email, social media, and administrative work.

Mid-day Routine:
11:30 a.m. Make and eat lunch, load dishwasher.
12:00 p.m. Exercise or do yard work (like mowing).
12:45 p.m. Shower and get ready.

Afternoon Work Routine:
1:00 p.m. Work on third most important writing/client project.
2:00 p.m. Make another cup of coffee, check email, social media, and administrative work.
2:15 p.m. Wrap up writing/client projects for the day.
2:30 p.m. End-of-day routine for work: set phone to do not disturb, clear desk, set writing agenda for next day, have everything set and ready to go for tomorow.

After-Work Errand Routine: (Tuesdays only)
2:45 p.m. Pick up son from school.
3:05 p.m. Run errands to grocery store (made shopping list on Sunday), post office, dry cleaner, etc.

Evening Home Routine:
4:00 p.m. Return home and sort and shred mail, put away groceries, scan and shred receipts, unload son’s lunchbox and other items from backpack, load lunchbox items into dishwasher.
4:05 p.m. Spend time with son.
5:20 p.m. Put load of son’s laundry into washer.
5:30 p.m. Make dinner and get son’s lunch ready for tomorrow so it only has to be assembled in the morning. Everyone eats dinner.
6:30 p.m. Load dishwasher, run dishwasher, sweep floor.
6:35 p.m. Move son’s clothes to dryer. Everyone does 20 to 30 minutes of general house clean up with special focus on bathrooms. (Other special focus areas: Mondays are kitchen and dining room; Wednesdays are bedrooms; Thursdays are living rooms; Fridays are remaining spaces like hallways, entryways, and garages; and Sundays are meal planning.)
7:00 p.m. Spend time with family.
8:00 p.m. Bathe son and put him to bed.
8:30 p.m. Fold son’s clothes (will put away tomorrow morning after breakfast), get self ready for bed, brush and floss teeth, feed pets.
8:45 p.m. Hang out with husband or do more writing/editing work.
10:30 p.m. Go to bed.

On pages 98 and 99 of my book, Unclutter Your Life in One Week, there is a routine schedule that covers the full week. We’ve made a few additions to the schedule now that we’re parents, but it is still very similar to what we do in our home. It has worked well for us for many years and keeps our weekends free to have as much fun as we desire.

Also, twice a year we spend a weekend doing major uncluttering work throughout the entire house. Even with daily maintenance, we find we still need to give everything we own a good review every six months. Usually our major uncluttering weekends are held the weekends preceding our fall and spring cleaning weekends. We like to get rid of clutter before doing the spring and fall cleanings so there is less to clean and maintain. You can find our cleaning guides in my book on pages 100 and 185. We usually do the “Dedicated Cleaner” plan.

Finally, we try our best to put things away after we use them and to have a permanent storage space for everything we own. These two simple actions aid us significantly in keeping our home uncluttered and organized.

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Due: A simple reminder and timer app for iOS devices

When you want to remember to do something — especially something that spontaneously pops into your mind — it’s best to record it as quickly as possible so that it doesn’t float away as quickly as it came. You can do that by using a post-it note, you can put a reminder in your Notes or Evernote app, or you can try Due, a simple (new to me) task and reminder app. I tried the app over the weekend and immediately liked it when I realized that I could get started right away. I didn’t need access to the internet, nor did I need to create an account (great time saver).

Here are some additional features I found helpful …

Easy to create reminders

Creating a reminder is intuitive and requires only two steps: adding a title and selecting the date/time for the alert. The app also offers four pre-set times that you can quickly choose from.

Save time by recycling your reminders

All your old reminders are saved in Due’s logbook so you can track and reuse them by creating new ones (with the same title and reminder times). You’ll save a bit of time by recycling instead of recreating the alert.

Set multiple timers at the same time

Need to check the roast in the oven in 20 minutes or to call a client at a particular time? Want to get that 3-minute egg done just right? Due lets you set a timers for each one simultaneously (something the native iPhone app doesn’t allow you to do). And, you can start the timer with just one tap, or rather, flick of the switch.

There is much more that Due can do (like sync your reminders with iCloud or Dropbox, assignable tones for each alert, integrate with other apps), so take a closer look to see if this app is for you.

Platform: iPhone, iPad, iPod Touch (iOS 5 or later)
Cost: $4.99
Other iOS apps like it: Beep Me (Free for basic version, $4.99 for paid version), Sorted 2 ($0.99)
Android apps like it: QuickTodo Lite (free), Due Today ($2.99)

What are your favorite reminder applications? Share your recommendations in the comments.

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.


Put the Internet to work for you with IFTTT

“Weren’t computers supposed to make our lives easier?” How often have you heard that question in a sarcastic or exasperated tone? The answer is simple, but unexpected. First of all, yes, computers are meant to make our lives easier. But, the reason it often seems they don’t is because computers are dumb. That is to say, they are machines and can only do what we tell time to do.

That can be a hindrance, such as when you can’t figure out the steps necessary to accomplish a task. But it’s also out greatest asset, especially when the steps are simple, clear and effective. One of the best examples I can think of is automation, and my favorite automation tool is something called IFTTT.

Automate Tasks with IFTTT

IFTTT stands for If This, Then That. You can use it to build actions, or recipes, to accomplish tasks for you. A recipe consists of two steps. The second step is triggered when — and only when — the first steps happens. To put it plainly:

If [this happens], then [do this other thing].

Creating Recipes

Let’s look at a few examples to get a feel for it. I post lots of photos to Facebook. I also like to maintain an archive of those photos outside of Facebook, for posterity and as a backup. I could do so manually, dragging each one to my desktop and then into an app like Evernote. It’s not a hassle, but I’m likely to forget a step. Instead, I have IFTTT do it for me. After signing up for a free account, I’m ready to make recipes. Here’s how:

  1. Click Create a Recipe.
  2. A new screen appears with “ifthisthenthat” in bold letters. Note that “this” is a link. Click it.
  3. Time to pick step one! This is the “thing” that must happen in order for step two to take place. Click “Facebook,” and give IFTTT permission to access it.
  4. Choose your Trigger. This is the thing Facebook must “do” in order to trigger step two. In this example, I choose “you upload a new photo.” Click Create Trigger to confirm.
  5. We’re back to those bold letters, but now the Facebook logo has replaced “this.” Click “that.”
  6. Choose your action from the grid. In our case, Evernote.
  7. Click “create image note from URL.”
  8. Finally, click “create action,” confirm that you see “if [Facebook] then [Evernote]”, click “create recipe” and you’re done!

Now, every time I post a photo to Facebook, it’s added to my Evernote account. It doesn’t matter if I use my phone, computer or camera. Off the image goes to Evernote, saving me time.

Using an Existing Recipe

If you like the idea of the service but don’t want to make recipes, that’s no problem. There are hundreds of recipes to choose from, all ready to go. Some popular ones include:

  1. Send an email message to Evernote.
  2. Get updates on what’s new on Netflix.
  3. Receive the day’s weather forecast as a text message.
  4. Receive an email if it’s going to rain, reminding you to pack an umbrella.
  5. Send starred RSS items to Evernote or Pocket for later reading.

It goes on and on. There’s so much you can do, from receiving or sending reminders, watching certain feeds for changes or, my favorite, completing mundane and time-consuming tasks automatically. Create an IFTTT account, start cooking recipes and see what you can do.

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Ask Unclutterer: Implementing GTD paperlessly

Reader Rachel submitted the following to Ask Unclutterer:

I know you are huge fan of David Allen and after years of “almost” using his GTD system I finally bought the book [Getting Things Done] and am working my way through it. As I prepare for my two day “gather, process and route,” I find myself with some clutter related questions. First some background points:

1. My husband is in the army, so i like to keep everything as modular and portable as possible, 2. I am currently prepping for a move, so I am currently in down-size mode, and 3. I love using my computer.

Okay, now for my questions: David talks a lot about the proper supplies and having a general reference file. I’m kind of resistant to the idea of investing in paper file folders and filing cabinets when there is so much technology and digital recording available that doesn’t take up near the amount of space. What have you found to be the best capture system for your files? Digital or old school?

I would like to start by saying that you’re right in pointing out that I have enormous respect for David Allen. He is able to communicate his ideas about information organizing and productivity better than anyone else writing on these subjects today. This art of communication is a true talent and it is rare. Most importantly it is extremely helpful for those of us looking for guidance and sanity as we work and live. If anyone reading this hasn’t read his books, I strongly recommend them.

That being said (i.e. I’ll stop being an exhuberent fangirl for a moment), I don’t use the GTD system exactly as he prescribes. It’s not that I think his system is flawed or bad or wrong; it just doesn’t completely work for me and my preferences. And, at least in my personal experience, I’ve found that this is the case for most GTD enthusiasts. We gobble up all we can from his advice and then put our spin on it so it will be something we benefit from and use over the longterm.

If you’re like me, a good amount of the information you collect likely comes to you already in digital form or can easily be scanned and/or digitized (images, emails, PDFs, calendar appointments, etc.). To take these out of a digital form during the processing and organizing phases would be a waste of time and resources, and Allen doesn’t advocate you print these out, either. The most important thing to do is to capture this information in a way so you can reliably process, review, and do all the things you need to do to get things done.

I use a couple plugins for my Mac-based email program Mail that are created by the company InDev: Act-On (which let lets you apply rules to incoming messages) and MailTags (which color codes emails with tags). These are nice for adapting GTD processing and organizing actions, as well as helping to creation action items. Even if you didn’t use the GTD system, these are great plug-ins for email management. I incorporate these plugins to work with my personal email filing system, which I’ve outlined in detail in Unclutter Your Life in One Week. In short, I use Archive, Project Folders, and Read Me folders. The Archive folder is where all messages go after I schedule the work on my calendar or in my project management system. The Project Folders are where I stash project-related information until I can move the email to the Archive folder (e.g. where I put Ask Unclutterer emails until I review them and decide which one I will select for the week’s column). And the Read Me folder is for long emails or emails containing links to articles, typically sent from friends or family, that don’t require immediate attention and that I can read in full the next time I’m standing in a line or waiting on hold. Once I read the Read Me emails, they are moved to the Archive folder.

People who use Outlook as their email client might benefit from a GTD-themed add-in from NetCentrics. And, if you’re a Gmail user, I’ve heard good things about using the ActiveInbox plug-in. (A good ActiveInbox tutorial can be found in the article “ActiveInbox Turns Your Gmail Labels Into an Effective GTD System” on Lifehacker.)

As far as my personal to-do list (action items) and calendar, I do keep these in paper form. I like the physical actions of writing and greatly enjoy crossing things off lists. For the past six months, I’ve been using an Arc customizable notebook from Staples for the list and calendar. I’ve tried to do it all digitally, but I always seem to come back to the paper items for these two things. Comfort is a powerful creature. For work, I keep everything in Basecamp so everyone on staff and our clients can see important dates, to-do items, as well as communicate with each other. It’s ridiculously simple to use, which oddly is why some people don’t like to use it. There are hundreds of digital to-do list and calendar programs on the market and a few are probably already installed on your computer — just find one you love and will use and review.

In regards to other digital paperwork (the general reference stuff), I have set up my Evernote account to mirror the GTD workflow. Everything digital is dumped into it and it syncs with all my handheld devices and can be accessed anywhere in the world there is an internet connection. I also back it up to my desktop and back my laptop up to an external hard drive and again to Backblaze (I’m a wee bit maniacal about backing up my data). I save all my documents locally in a document management program (DevonThink), which I’ve discussed recently in “What tools should I use to digitize my paper piles.” If Evernote and DevonThink aren’t your style, check out OmniFocus for Mac and I know many of our readers use OneNote who have the MicroSoft Office Suite (be sure to check out the free, downloadable templates from MicroSoft to save yourself time).

Thank you, Rachel, for submitting your question for our Ask Unclutterer column. I hope I was able to help you in your pursuit to get things done and adopting Allen’s GTD system for your digital needs. Also be sure to check the comments for even more advice from our readers. I know we have numerous GTD enthusiasts who read the site and are active in our comments section.

Do you have a question relating to organizing, cleaning, home and office projects, productivity, or any problems you think the Unclutterer team could help you solve? To submit your questions to Ask Unclutterer, go to our contact page and type your question in the content field. Please list the subject of your e-mail as “Ask Unclutterer.” If you feel comfortable sharing images of the spaces that trouble you, let us know about them. The more information we have about your specific issue, the better.

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.


Breaking projects down into simple, achievable steps

Years ago I worked as a special needs teacher, creating and implementing educational goals for students with autism and other developmental delays. It was an amazing experience and, in many ways, has affected the way I manage projects and tasks today. A few tricks I learned back then now help to keep me productive and confident, even when my project list is overwhelming.

Break It Down

My students, being individuals, performed best under teaching conditions tailored to their abilities. We’d identify their strengths and areas of need and go from there. I also found that certain methods benefited a large number of students, including the practice of breaking complex tasks down into small, sequential steps. Once the first step was learned, the second step was introduced. After that, the third, fourth, and so on. Eventually, many of our students could perform all of the small steps in succession, thereby completing a larger task. Today, I use this technique when devising the steps that must be completed before I can mark a project as “done.” Here are two examples:

Learning to tie one’s shoe is challenging for most kids. However, the individual steps that lead to a properly tied shoe are simple:

  1. Hold one lace in each hand.
  2. Cross the laces to form an “X.”
  3. Grasp the center of the “X” with the thumb and index finger of the right hand.
  4. Push the left lace through the opening at the bottom of the “X.”

You get the idea. While “tie your shoes” is tricky, “hold one lace in each hand” is not. The same goes for the projects we must complete in our personal and professional lives. “Get ready for the conference” is complex and possibly overwhelming. If you’re like me, you’ll avoid something so daunting. To make it more manageable, identify some of the steps that must be completed before this project can be marked as “done.”

  1. Add date and time of conference to calendar.
  2. Make appointment to have car serviced prior to travel.
  3. Pre-load travel route on GPS map.
  4. Brainstorm presentation ideas.
  5. Devise outline from brainstorm session.
  6. Review outline, expand upon it.
  7. Write first draft of presentation.
  8. Etc.

There are two things to notice here. First, each small task is easily accomplished and leads to the next one. Also notice that every task on the list starts with an action verb.

Action Steps

The key to burning through your to-do list is clearly defining what must be done. “The presentation” is not a good action step. “Write first draft of presentation” is. The difference is that the first word is a verb. In fact, all of the steps listed above start with a verb. Try it when writing your own to-do lists. It’s great to know exactly what must be done.

What is a Project?

David Allen defines a project as “anything that requires more than one action step to be completed” (is my fascination with David Allen obvious yet?). This means that things we might not consider projects actually are projects. In my example above, get ready for the conference, definitely is. But so is getting an oil change for the car or volunteering for a 3rd grade field trip to the beach. Going back to my days as a teacher, I’d break down the oil change project like this:

  1. Review calendar to identify free days.
  2. Call favorite mechanic’s shop to make appointment.
  3. Travel to garage on given day and time.

The beach trip would look like this:

  1. Confirm availability on target day.
  2. RSVP to teacher request.
  3. Buy sunscreen.
  4. Clean out cooler in basement.
  5. Gas up the car.

Breaking projects into small, easily achieved tasks is beneficial in many ways. First, it makes a big project seems less daunting. It also allows you to clearly define exactly what must be done, and provides a real sense of being on top of things.

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.


Six simple ways to gain more time in your day

Now that I’m a parent, my schedule has more activites and I seem to continuously be on a quest to find more time. It’s not lost, but it has become more elusive. Rather than run around frantically (which is not a good look for me), I know that I need to rely on simple systems that have worked for me in the past.

Here’s what I’ve been doing to capture a few extra minutes:

  1. Laundry. Just saying the word laundry makes me want to run and hide. I don’t like that there are so many steps to getting clean clothing. It’s a long but necessary process, so I shorten it by doing smaller loads. That way, I can wash, dry, fold, and put away all clothing in one evening. I don’t have to sort since I use a three compartment hamper to separate the clothing colors ahead of time. This really saves some precious minutes. It also helps to make sure clothing is not inside out before they go in the washer. When they are finished drying, all I have to do is fold and put them away. Did I mention I tend to wear clothing that doesn’t need ironing?

    The best thing about doing laundry is that it’s not a task that requires you attend to it the entire time. So, once the clothes are in the machine, I can do something else.

  2. Dishes. Though I dislike doing dishes, I love seeing an empty sink. I tend to wash dishes right after I’m finished using them. On the occasions that I let them pile up, it often takes too long to get them done. In short, do ‘em as you use ‘em.
  3. Cooking. While something is simmering or sitting in the oven, I wash the dishes or put away the ones that are already dry. Also, when I’m prepping my ingredients, I keep a bowl on the counter for things that I will eventually throw away. This means I have less spills on the counter to clean up. And, if something does spill, I wipe it up straight away.
  4. Morning Coffee. My coffee maker turns on automatically at 5:30 am every day and all I have to do is put in a coffee pod when I’m ready for my cup. I also fill up the water reservoir each night before going to bed.
  5. Keys and Purse. My keys and purse are always hung on a hook next to the door. Other items that I’ll need when leaving the house are set by the door the night before so that I don’t forget them or run around looking for them before leaving.
  6. Car care. I spend a fair amount of time in my car and am usually eating on the go. Since granola bars and water are often what I have on hand, it’s easy for me to accumulate food wrappers and water bottles. I stop them from taking over my car by simply removing them each time I run an errand (e.g., get gas, go to the bank or market) or once I return home.

These simple steps have been extremely helpful and have kept me from losing my head the past few months. I do, however, need to figure out a way to keep better track of my phone. Since my little one came along, it’s the one thing that I tend to search for the most. I can’t explain this phenomenon. Recently, I’ve been saying a little mantra before I leave any room in the house and when I get in the car: “Do I have my phone?” This strategy seems to be helping and I find that I don’t have to search for it as often.

What do you do to gain more time in your day?

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.


Three simple steps for staying focused and getting things done

There are many things I want to do and I’ve been known to multitask (as recently as last week!). When time seems elusive, it can be easy to get caught in the trap of doing too many things at once.

Fortunately, I have a simple, three step process that helps me focus on one thing at a time and to be more realistic about how much I can actually accomplish.

Here it is:

  1. Write a short, specific list
  2. Create a realistic and reasonable plan
  3. Select a reward

One of the reasons this process works for me is because I enjoy writing to-do lists, and I usually get more done when I hand write them. I like apps like Toodledo (especially since I can set reminders), but I love crossing tasks off on a paper list. Like Erin, sometimes I put things I’ve already done on my list just so I can put a line through them.

Now that I have spring cleaning on my mind, I’ve created a list for my latest project: organizing the outside of my home. As a new mom, I put more effort in (trying to) keep the inside of my home organized, and there are times that I forget about the outdoor chores. But, now that this is back on my radar, I took a look inside our shed. It has been a bit neglected because we were so focused on the impending arrival of a certain little person. Needless to say, it needs some attention. As I looked around the yard, I also noticed a few other things that were crying out for a some tender loving care.

So, my first step was to make a list of some (not all) of the things I wanted work on. There are several helpful spring cleaning checklists that I could use, however, in this case, I decided to make a short list based on:

  • Things I think are important (i.e., need fixing and will make me happy).
  • The amont of time it will take for me to complete them.

The short list

Whenever I make a list, I include the top three things needed to complete each task. When I complete a step, I cross it off and move on to the next one until all tasks have been taken care of. I have also used “One Thing” notepads by PrettyBitter.com.

  1. Re-organize the shed
    • Remove obvious trash and recyclables
    • Re-organize shelves (keep like items together)
    • Sweep and annihilate cobwebs
  2. Add plants to pots at entry way
    • Buy potting soil
    • Buy perennials with color (perennials take less time to maintain)
    • Plant flowers and water them

The reasonable plan

  • I intend to finish all tasks by the end of June. I find that when I have a deadline, the likelihood of finishing my project is high. Without one, I can turn into a waffler.
  • I will work in 15-30 minute time blocks three days every week. I would like to work my plan every day, but I doubt I’d be successful at that. Short organizing sessions will give me enough time to get some chores done and still let me do other (unrelated) things.
  • I will pick one thing to focus on each day. By focusing on one item, I can keep feelings of overwhelm at bay.
  • I will ask for help. When there’s a second person, 15-30 minutes will double, I’d probably get more done, and finish my chores sooner.
  • I will think of a nice reward when my project is complete.

The amazing reward

I get little bursts of joy each time I cross something off my list, and I get the personal satisfaction of actually finishing what I set out to do. But, when I choose a fabulous way to pat myself on the back, that helps me get through my list because I have something amazing to look forward to.  I think a manicure and a massage are in my near future.

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.


Pre-paid postage greeting cards save time

It’s the smallest of improvements that often make the biggest difference in my life. For example, Hallmark made mailing cards significantly easier in February with the release of their postage-paid envelopes.

My sister-in-law sent my son a card in one of these envelopes a few weeks ago and when I saw the envelope with that image printed on it, I actually cheered. (I’m weird, I know.) From Hallmark’s corporate website:

Hallmark Postage-Paid Greetings feature the U.S. Postal Service’s Intelligent Mail barcode on the front of the envelope. When the cards are processed at a Postal Service facility, the barcode automatically indicates to the Postal Service the postage is paid. The postage is treated like a Forever stamp, and its value will always be equal to the price of a standard First-Class stamp, regardless of when it’s mailed.

In the article “Birthday cards and reminder systems” from back in 2007, I wrote about how I buy all my cards for the year at a single time to be more efficient. I’ve also been buying enough Forever stamps to cover all the postage for those cards around the same time. These new pre-paid envelopes make it so I don’t have to worry about the second step in the process. Also, it saves time if I need to pick up a last-minute card at the store — I just sign the card and drop it into any mailbox without having to go to the post office (which, since I haven’t yet bought my supply of cards for the year, I’ve actually done twice in the last week). Hallmark saves me from having to run another errand, and I like not having to run errands.

These new envelopes might not be for everyone, especially if you never mail cards, but for someone like me who sends a lot of cards they’re extremely convenient.

What small improvements have made a big difference in your life recently? Share your finds in the comments.

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.


Overwhelmed? Eight steps to help you regain control of your time

It is easy to feel overwhelmed and anxious when you have too many responsibilities, too many things on your to-do list, and/or too many emotionally-draining situations going on in your life. It’s also easy to believe that if you could just be more organized, you could stop feeling so exhausted and stressed about these things.

Improved organization may be part of the solution, but rarely is it the entire answer. Similar to when organizing a physical space, you usually have to clear clutter before you can organize what remains. You’ll need to eliminate or delegate activities before you can be more organized and regain control of your time.

  1. Start saying “no.” At least for the short term, you need to say “no” to as many new responsibilities as possible. Obviously, you can’t say “no” to every request that comes your way, but try your best to keep from adding to your already massive to-do list. For advice on how to decline incoming requests for your time, check out the article “Saying ‘no’” from 2008.
  2. Get it out of your head. The next thing you need to do is get everything out of your mind and onto a sheet of paper. If you’re like me, you’re not going to remember everything you need to do in a matter of minutes. Carry the paper with you throughout the course of an entire day, and write down things as you remember them. Leave the paper next to your bed as you sleep, and you may even find you wake up with five or ten more items to add to the list the next morning.
  3. Prioritize your list. Sort your list into four groups: 1. Must get done for risk of losing job/life/significant income; 2. Would be nice to get done and I would enjoy doing the task; 3. Would be nice to get done but I don’t really want to do it; 4. Doesn’t need to get done right now/ever and I don’t really want to do it.
  4. Eliminate and delegate. Immediately cross everything in group 4 off your list and clear these tasks from your mind. After letting those items go, get to work on all the items in group 3. You’ll want to create exit strategies for all these items, and the more heavy the responsibility the more detailed your exit strategy will need to be. For the heavier items: Wrap up any parts of the project you can easily (and willingly) do, identify someone who might benefit from taking over this responsibility or is better equipped to handle it, delegate this responsibility to that person or request their help with the responsibility, and graciously resign the responsibility to that person. For the lighter items: Simply cross them off your list like you did with items in group 4.
  5. Create, schedule, and complete action items. Look at the items in group 1 and break them into specific action items. “Clean the house” is a bad action item because it is vague. You want individual items with detailed actions that can be scheduled and completed. For example, “Call Bob the exterminator at (555) 555-5555 to set up an appointment for the afternoon of Saturday, April 21″ or “Scrub the bathtub in the guest room.” Put the action items on your schedule so you know when you will complete the tasks. Be realistic with yourself about how much you can accomplish in one day. Finally, do the action items as they appear on your schedule.
  6. Sleep and spend 30 minutes in the sun. It’s scientifically proven that it’s more difficult to handle stress when you’re exhausted. For advice on getting the sleep you need, check out the article “A good night’s sleep improves productivity.” Also, get outside for 30 minutes every day to absorb a little Vitamin D and take a mental break from your responsibilities. If the weather is dismal, sit still for 30 minutes and do absolutely nothing.
  7. Review your progress. After you get some of the group 1 items crossed off your to-do list, you can review your progress and see if you’re at a place to begin adding items from group 2 to your schedule. If you feel significantly less anxious than you did two weeks ago, you may be ready to address one or two items from group 2. If your anxiety levels are still running high, continue to only work on group 1 responsibilities.
  8. Ask for help. If a month passes, you’ve fully implemented the previous steps, and you’re still overwhelmed, it might be time to call in a professional. Only you will know what type of a professional you need — you could need the help of a time management consultant, a professional organizer, a mental health professional, or something as simple as hiring a neighborhood kid to mow your lawn. Get the help you need to regain control of your time.

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Using timers to improve productivity

If you’re a regular visitor to Unclutterer, you know I have a strange obsession with timers. I’m someone who has a meandering mind and am easily distracted. I’ve been tested for ADHD, and I don’t have it. Therefore, I think the technical term for my concentration issues is normal human. Like most people, I would rather do or think about something fun instead of my not-so-fun responsibilities. Thankfully, there are timers to help you (and me) stay focused and complete tasks — specifically the not-so-fun ones and the ones that have to get done — in reasonable amounts of time.

I use a timer when writing to keep me from wandering around the web. I use a timer when doing chores around the house to see how much I can accomplish in a set amount of time. I use a timer when practicing the piano to make sure I get a good 30 minutes in every day. I use a timer when I’m at the gym, running on the treadmill. I also use a timer when I’m goofing off during work hours, to make sure I’m merely taking a break from my work and not wasting an entire afternoon.

My favorite timer right now is the Time Timer app for the iPhone. I think I paid $2 for it about a year ago. It is extremely convenient and simple to use, especially since my iPhone sits on my desk while I work. There are other screens and colors you can use, but these are the main ones I rely on the most:

I also use the timer on my microwave, the timer on the stove, and a stop watch from my days in middle school track (the thing is at least 25 years old and still going strong). If you use a Windows-based PC, I recommend checking out the XNote Stopwatch program that will even import directly to Excel for time tracking work and calls for client billing.

We recently started using an 8″ Time Timer with audible alerts clock for our son who is young enough that he doesn’t fully comprehend time yet. (The timer, made by the same people as the iPhone app, also comes in 3″ and 12″ versions.) We’ve been using it for things like when we tell him he has five more minutes to play with his cars before dinner.

Do you use timers throughout your day to help you stay on track and be more productive? Do you ever race the clock to see if you can get your daily chores finished in less than 30 minutes? What timers do you use and which are your favorites? Share your advice in the comments.

And, as always, none of the companies paid us or rewarded us in any way to write about their products. We just really like them.

Like this site? Buy Erin Rooney Doland’s Unclutter Your Life in One Week from Amazon.com today.