Ask Unclutterer: Please help, I believe my sibling is a hoarder

Reader J submitted the following to Ask Unclutterer (some information has been changed to protect privacy):

I have a 60 year old sibling who has been hoarding since her child went off to college. S/he is now sleeping in the bath tub. S/he insists s/he is not a hoarder. The other siblings and I have attempted to help clean, but it is truly overwhelming. My sibling has issues with abandonment, victimization, and discrimination. Can you help?

To let readers of the site know, I responded to J when this question arrived in my inbox and didn’t make her or him wait for me to write about it in a column. It’s a common type of question we receive to the site, however, and so I wanted to address it more publicly for anyone who may come to Unclutterer with similar concerns.

Hoarding is a serious and real illness for those who are plagued by it. It’s not a personality quirk or something they’re able to control at this point in time. The person is not hoarding to upset you, but the stuff is likely upsetting the hoarder and he or she feels completely powerless about it. Similar to other physical and psychological ailments, hoarding is not a condition that goes away on its own. Hoarding requires the treatment of a licensed medical and/or psychological practitioner who has been especially trained to help people who are diagnosed hoarders.

Not all people who have excessive numbers of belongings, though, are hoarders (some are chronically disorganized, some have other ailments and hoarding is a side effect, some are situational and will be processed over the course of a year, etc.). That is why it is vital to have the person evaluated so proper help can be given to him or her. What is most important is to get the best care for the person who needs it. And, the best care is rarely a forced cleanout as the first step in the process. Although a forced cleanout would make you feel better — knowing your sibling is no longer living in a dangerous physical environment would most certainly relieve some of your anxiety — it won’t treat the hoarding and the place will just fill up with more stuff in a matter of months. (Or, worse — forced cleanouts have been linked to some suicides among the hoarding population.)

Thankfully, most licensed medical and psychological practitioners also work in combination with professional organizers who have been trained to work with this segment of the population. With treatment, almost all homes and lives of hoarders will see improvements over time.

As someone who loves a hoarder, it also can be difficult to see someone in need — as it is the same as seeing someone you love hurt in a car accident or in the hospital with pneumonia. You want to be able to fix things, and that desire is understandable. For someone on the outside looking in (both literally and figuratively), there are also resources available for you so you can provide the best type of support for your sibling (or spouse or child or parent or friend).

If you suspect you or someone you love may be a hoarder, seek out the help of the following respected organizations:

  • The International OCD Foundation’s Hoarding Center — This group is led by Randy Frost, PhD, and Gail Steketee, PhD, two of the nation’s most prominent researchers and clinicians in the field. I strongly recommend starting with this site to learn as much as you can.
  • Children of Hoarders — Although their site name implies they only help children of hoarders, they do much more than just help children. They have an incredible support forum for people who love those who struggle with hoarding. Additionally, their Resources section is very helpful.
  • Institute for Challenging Disorganization — The ICD provides superior information to those working daily with hoarders and individuals with chronic disorganization, as well as individuals seeking their support. This is another must-stop site when learning about hoarding and resources available for hoarders and those who love them.

Thank you, J, for submitting your question for our Ask Unclutterer column. I hope you are able to find the type of assistance you are searching for through one or more of the previously mentioned organizations. You’re also a wonderful sibling for loving and wanting to help your brother or sister. Please also check the comments for insights from our readership, many of whom have been in a similar situation as yourself. Good luck!

Do you have a question relating to organizing, cleaning, home and office projects, productivity, or any problems you think the Unclutterer team could help you solve? To submit your questions to Ask Unclutterer, go to our contact page and type your question in the content field. Please list the subject of your e-mail as “Ask Unclutterer.” If you feel comfortable sharing images of the spaces that trouble you, let us know about them. The more information we have about your specific issue, the better.

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