Mad Skills Exercise Encyclopedia: Over 700 illustrations offer endless workout options from Portland-based athlete and physical therapist Ben Musholt

Mad Skills Exercise Encyclopedia


Gym workouts have come a long way since the days of sweatbands and Suzanne Somers’ ThighMaster. Today, zombie survival runs and obstacle courses like Tough Mudder have ushered in…

Continue Reading…

No Responses to “Mad Skills Exercise Encyclopedia: Over 700 illustrations offer endless workout options from Portland-based athlete and physical therapist Ben Musholt”

Post a Comment